题目内容
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[多选题]
You can become relaxed by()。
A.not smoking
B.exercise
C.positive attitude
D.good diet
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题目内容
（请给出正确答案）
如果结果不匹配，请 联系老师 获取答案
题目内容
（请给出正确答案）
A.not smoking
B.exercise
C.positive attitude
D.good diet
如果结果不匹配，请 联系老师 获取答案
更多“You can become relaxed by()。”相关的问题
阅读下面的句子，根据文章内容进行判断，正确写“T”错误写“F”。
Better Life for All
In today’s society, working people can seldom find time to relax themselves in their busy schedules. They often work overtime because of too much work waiting in queue, which ends up causing a lot of physical and mental problems. However, more people are now aware that relaxation and stress-relief are necessary for life. One’s health should never be sacrificed for a need to work hard. Indeed, finding time to relax makes people work more efficiently.
Many people plan trips to spend their free time travelling with their loved ones. This may have been a luxury in the past, but it has become more common in recent years. Travelling at home and abroad has now become convenient and affordable.
Going jogging and going to the gym have also become more popular, as they are rather convenient ways to exercise and stay fit. Exercising helps relax your body and has been shown, to relieve mental stress as well. This demand for recreation and leisure service has also stimulated the economy, as new businesses are created to meet these needs.
In sum, working hard is important, but having a good quality of life can actually facilitate your success at work. Knowing when and how to relax should be a part of well -balanced lifestyle. Take a walk outdoors, visit the gym, or go jogging. You will find that your time was not wasted, even if it was not spent working in your office.
() 21. In today’s society, working people can often find time to relax themselves in their busy schedules.
() 22. In the past few people might afford travelling.
() 23.the demand for recreation and leisure service has made the economy develop.
() 24. Exercising can only help relax your body instead of staying fit.
() 25. People should take a balance between work and relaxation.
There is no creature that does not need sleep or complete rest every day.
If you want to know why, just try going without sleep for a long period of time. You will discover that your mind and body would become too tired to work properly. You would become irritable and find it hard to think clearly or concentrate on your work. So sleep is quite simply the time when the cells of your body recover from the work of the day and build up supplies of energy for the next period of activity.
One of the things we all know about sleep is that we are unconscious in sleep. We do not know what is going on around us. But that doesn't mean the body stops all activity. The important organs continue to work during sleep, but most of the body functions are slowed down.
For example, our breathing becomes slower and deeper. The heart beats more slowly, and the blood pressure is lower. Our arms and legs become limp(柔软的) and muscles are at rest. It would be impossible for our body to relax to such an extent if we were awake. So sleep does for us what the most quiet rest can not do.
Your body temperature becomes lower when you are asleep, which is the reason people go to sleep under some kind of covers. And even though you are unconscious, many of your reflexes(习惯性思维) still work. For instance, if someone tickles(使觉得痒) your foot, you will put it away in your sleep, or even brush a fly from your forehead. You do these things without knowing it.
If you don't have as much sleep as your body needs, you will ______.
A．work properly
B．think clearly
C．keep your attention on your work
D．easily get angry
A.seat-recliner
B.call
C.reading light
D.entertainment
A.relaxing
B.relaxed
C.relax
D.to relax
To learn a foreign language well, the most important thing is how much time you are involved in language earning. The more time you spend on the language, the faster you will learn. This means spending time enjoyably on at ever relates to the language you are learning. O Wherever you are, listen to the language and read what you are is tening to. Listen to and read materials that you like, materials that you can mostly understand, or even only artly understand. If you keep listening and reading, you will get used to the language. One hour of listening and reading each day is more effective than many hours of class time.~ Build up your vocabulary. You'll need lots. tart to otice words and how they come together as phrases. Learn these words and phrases through listening and reading. Soon you will run into your new words and phrases elsewhere. Gradually you will be able to use them.O If you do not want to learn the language, you won't. If you do want to learn the language, take control. Choose content that interests you that you want to listen to and read. Discover the language by yourself, like a child growing up.Talk when you feel like it. Write when you feel like it. You can learn to become fluent if you want to. Do not worry about what you cannot remember, or cannot yet understand, or cannot yet say. It does not matter. You are learning and improving. The language will gradually become clearer, but this will happen at a pace that you cannot control. So sit back and enjoy.
Task 1：概括段落大意
A. Learn from teachers B. Control your learning C. Relax and enjoy language learning D. Listen and read every day E. Acquire more words and phrases F. Spend time on the language |
16. Paragraph 1:_____
17. Paragraph 2:_____
18. Paragraph 3:_____
19. Paragraph 4:_____
20. Paragraph 5:_____
Task 2：补全句子
A. they speak fluently B. what they are listening to C. what they don't like D. they are learning E. expand their vocabulary F. have problems with their study |
21. People need to spend time on the language_____
22. Learners should listen to the language and read_____
23. Through listening and reading learners may_____
24. People should avoid learning_____
25. It does not matter if learners_____
Sleep helps your body to relax to such an extent ______.
A．that any rest can reach
B．that no rest can have the same effect
C．that you will never need any rest
D．that you will need the most quiet rest
Although international travel is usually an (1 ) and pleasant experience, travellers should take steps to ensure that their health does not suffer either (2 ) their time (2 ) the air or (2 ) their time abroad. Before you go, check with your doctor or local travel clinic (3 ) injections are necessary for the areas you are travelling (4 ) . Allow sufficient time to have these injections before you (5 ) because they may take time to become effective. Be sure that the information on health is up-to-date. Check on the Internet if you are not sure. Don't go to bed late the day (6 ) you fly. Your body has a natural daily sleep pattern. It takes time to adjust to a new time zone. There are many different (7 ) of jet lag: you may not be able to sleep, you may not want to eat or you may feel sick and tired. You may not be able to concentrate for some days after you arrive. There are several things you can do to (8 ) the effects of jet lag: - Do your (9 ) to relax during the flight- Sleep as much as you can on the flight. Use a mild sleeping pill if necessary- Drink as much water as you can- Don't drink alcohol and caffeine- Take mild sleeping pills (10 ) the first few days in the new time zone if you need them.
(1).A、excited
B、exciting
C、unexcited
D、unexciting
(2).A、of…on…of
B、of…in…of
C、from…on…from
D、from…in…from
(3).A、where
B、- (不填)
C、which
D、that
(4).A、- (不填)
B、in
C、to
D、at
(5).A、will leave
B、is leaving
C、leave
D、have left
(6).A、after
B、in
C、on
D、before
(7).A、effects
B、effect
C、affect
D、affects
(8).A、short
B、shorten
C、less
D、lessen
(9).A、good
B、better
C、best
D、most
(10).A、at
B、for
C、of
D、on
Landlady:().
A.Can’t complain
B.Never mind
C.Relax yourself
D.Take care
Lodger: I’m terribly sorry that I broke you precious vase. I’ll pay for it.
Landlady:____.
A: Relax yourself
B: Take care
C: Can’t complain
D: Never mind
help you to become more active can also help you to feel less stressed.What's great about fitness trackers is that the mere act of tracking your fitness can help you to increase your activity;seeing your steps taken or minutes of activity or miles walked for the day can inspire you to go just a little bit further—— and then a little further.
