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[单选题]
It is good to relax ____ listening to music.
A.to
B.by
C.with
D.for
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题目内容
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A.to
B.by
C.with
D.for
如果结果不匹配，请 联系老师 获取答案
更多“It is good to relax ____ liste…”相关的问题
“Rest, relaxation, and stress reduction are very important for people’s wellbeing and health. This can be accomplished through daily activities, such as exercise and meditation, but vacation is an important part of this as well, ” said primary care physician Natasha Withers from One Medical Group in New York. Withers lists a decreased risk of heart disease and improved reaction time as some of the benefits from taking some time off.“We also know that the mind is very powerful and can help with healing，so a rested，relaxed mind is able to help the body heal better, ” said Withers.
Psychologists confirm the value of vacations for the mind.“The impact that taking a vacation has on one’s mental health is great, ” said Francine Lederer, a clinical psychologist in Los Angeles who specializes in stress and relationship management.“Most people have better life perspective and are more motivated to achieve their goals after a vacation，even if it is a 24hour timeout.” The trips could be good for their health, good for their family and good for their businesses.
The online travel agency Expedia conducted a survey about vacation time in 2010, and according to their data the average American earned 18 vacation days—but only used 14 of them. France topped the list, with the average worker earning 37 vacation days and using all but two of them. Americans’ responses may not be surprising in a culture where long hours on the job often are valued, but that’s not always good for the individual, the family or the employer.
Psychologists have also found that people who don’t take enough time to relax may find it harder to relax in the future.“Without time and opportunity to do this，the nerve connections that produce feelings of calm and peacefulness become weaker, making it actually more difficult to shift into lessstressed states, ” Mulhern said.
阅读B-16题干中Passage One材料，完成本题。
B-17.According to Natasha Withers，vacations can________.
A、weaken reaction system
B、cure serious diseases
C、reduce the level of wellbeing
D、decrease the risk of heart disease
阅读B-16题干中Passage One材料，完成本题。
B-20.What is mainly talked about in the text？
A、Ways to relax in one’s free time.
B、The benefits of taking time off.
C、Different opinions on holidays.
D、The Hostetlers always on the go.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to another. Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move quickly (although your eye-lids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend breathing very slowly and very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.
A good title for this passage is______.
A．Sleep
B．Good Health
C．Dreams
D．Work and Rest
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.
Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move more quickly. This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend breathing very slowly and very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion that counting sheep will put you to sleep!
A good title for this passage is ______.
A．Sleep
B．Good Health
C．Play and Study
D．Work and Rest
Then consider this, you might be in a state of subhealth(亚健康).
Subhealth, also called the third state or grey state, is explained as a border line(临界)state between health and disease. According to an investigation by the National Health Organization, over 45 percent of subhealthy people are middle aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam time.
Symptoms(症状)include a lack of energy, depression, slow reactions, insomnia(失眠), agitation(焦虑)and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from subhealth, according to some medical experts, is to form. good living habits, alternate work with rest, exercise regularly, and take part in open-air activities.
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish, because they are rich in nutritional(营养的)elements--vitamins, and trace elements(微量元素)--that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道). They also say that a balanced diet is very helpful in avoiding subhealth.
According to this passage, which of the following is right？
A．When you are in a state of subhealth, you shoud go to see a doctor and buy some medicine.
B．When you are in a state of subhealth, you should stay home and keep silent.
C．When you are in a state of subhealth, you should find out the reasons and relax yourself
D．When you are in a state of subhealth, you shoud have yourself examined in foreign countries.
A.restore
B.regain
C.relax
D.relay
The reason that many people find it hard to relax these days is that________．
A．they are suffering from the effects of excessive stress
B．they are working harder than they used to
C．they are often too busy to find time
D．they have no idea what relaxation means to them
A.relaxing
B.relaxed
C.relax
D.to relax
A.look into
B.hold up
C.come up with
D.take advantage of
Sleep helps your body to relax to such an extent ______.
A．that any rest can reach
B．that no rest can have the same effect
C．that you will never need any rest
D．that you will need the most quiet rest
One thing is common for all holiday—makers．That is__________ ．
A.they want to increase their knowledge
B.thev want to relax themselves
C.thev want to stay away from their homes
D.they want to forget something unpleasant
