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If you have a heart disease or condition， high-intensity exercise for longstretches could

actually increase your chance of a massive heart attack or stroke，recent studies found.

In the first of two studies（1）in Heart， German researchers spent a decadestudying the（2）and intensity of weekly exercise in 1，000 people in their 60swith coronary artery heart disease （冠心病）， almost half of whom were（3）2-4times a week. Predictably， participants who（4）less than 2 times a week weredetermined to be at greater risk for a heart attack. However， counter-intuitively （直觉地）， participants who exercised more than the average were also twice aslikely to have a heart attack or stroke than the average.

A different study found that young men who engage in endurance exercisemore than five hours a week may（5）their risk of developing an irregular heartrhythm later in life.

Swedish researchers surveyed 44，000 men， ages 45-79， about theirexercise（6）at ages of 15，30，50 and over in 2013. Those who exercised（7）formore than five hours a week were 19% more likely to have developed an irregularheartbeat， which is a（8）factor in stroke risk.

Despite their findings， researchers（9）sounding the alarm full-force onintense exercise， citing the "benefits of exercise" while clarifying that "thestudies reviewed here， and future studies， will serve to maximize benefits obtainedby（10）exercise while preventing undesirable effects of intense exercise."

A．active

B．avoided

C．behavior.

D．consequently

E．Density

F．Energetic

G．Engagement

H．Exercised

I．Frequency

J．Increase

K．Intensely

L．Key

M．Largely

N．Published

O．regular

第（1）题__________

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更多“If you have a heart disease or…”相关的问题

第1题

Which of the following sentences shows race bias().

A.The student suffers from serious heart attack.

B.Have you met my Asian American friend?

C.We hired a female lawyer to sue the case.

D.He had a headache.

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第2题

You are visiting a trade fair in Paris with your boss. You have seen this hotel in a broch

ure.

HOTEL GAUDI

Rambla de Catalunya 38, Paris

The Gaudi is situated in the heart of Paris with its exciting nightlife. The hotel has 150 rooms including 50 business rooms specifically designed for the business traveler and fully- equipped with communication facilities.

The hotel enjoys direct bus and train connections to the airport (35 mins) and the exhibition center (20 mins). Other facilities include express cheek-in and check-out, 24-hour room service, two bars, restaurant, fitness room and full business center.

&8226;Write a memo to your boss:

Mentioning the hotel in the brochure

Describing some of the facilities listed

Saying why you think you both should stay there

Asking hint which dates you should book.

&8226;Write 60 80 words.

&8226;Write oft your Answer Sheet.

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第3题

Once upon a time a poor farmer taking a sack of wheat to the mill. He did not know【56】to d

o when it slipped from his horse and fell【57】the road. The sack was【58】heavy for him to【59】, and his only hope was that【60】some one would come riding by and【61】a hand. It was not long【62】a rider appeared, but the farmer's heart sank when he【63】him, for it was the great man who lived in a castle near by. The farmer【64】have dared to ask【65】farmer to help, or any poor man who might have come【66】the road, but he could not beg a【67】of so great a man.

【68】, as soon as the great man came up he got【69】his horse, saying, "I see you've had bad luck, friend. How good it is【70】I' m here just at the【71】time. "Then he took one【72】of the sack, the farmer, the other, and between them they lifted it on the horse. "Sir, "asked the farmer, "how can I pay you？"

"Easily enough, "the great man【73】. "Whenever you see【74】else in trouble,【75】the same for him.

(56)

A．how

B．what

C．which

D．whether

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第4题

Onceuponatimeapoorfarmertakingasackofwheattothemilldidnotknow 【B1】 todowhenitslippedfromhi

Once upon a time a poor farmer taking a sack of wheat to the mill did not know 【B1】 to do when it slipped from his horse and fell 【B2】 the road. The sack was 【B3】 heavy for him to 【B4】，and his only hope was that 【B5】 some one would come riding by and 【B6】a hand.

It was not long 【B7】 a rider appeared，but the farmer’s heart sank when he 【B8】 him ，for it was the great man who lived in a castle nearby. The farmer 【B9】 have dared to ask 【B10】 farmer to help, or any poor man who might have come 【B11】 the road，but he could not beg a 【B12】 of so great a man. 【B13】，as soon as the great man came up he got 【B14】 his horse, saying ul see you’ve had bad luck, friend. How good it is 【B15】 V m here just at the 【B16】 time. ’’Then he took one 【B17】 of the sack, the farmer the other, and between them they lifted it on the horse.

“Sir,” asked the farmer, “how can I pay you？”

“Easily enough,” the great man 【B18】 . “Whenever you see 【B19】 else in trouble, 【B20】 the same for him.”

【B1】

A.how

B.what

C.which

D.whether

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第5题

If you feel a shortage of energy, join our Health ...

If you feel a shortage of energy, join our Health Club. Fatigue is common for people to 1）_________ of to their doctors. In such cases, you should take a look at the causes for your tiredness and learn how you can get rid of it. Firstly, if you have to work hard 24 hours a day, seven days a week with high 2)_________, you will feel tired and bored. The 24/7 push to be productive can wear you out both physically and 3)__________. Your can have mini-breaks that will cheer you up and make your routine a little less routine. Secondly, if you sit staring at a screen for long periods of time you tend to blink less frequently and 4)_______your eyes. Your eyes need a break. Stand up once in a while to 5)_________ your legs and arms. Frequent breaks with long 6)__________ to your nearby parks will keep your body active and reduce eyestrain. Finally, gaining as little as five pounds of weight can cause 7)________. Extra weight also puts extra burden on your heart, which makes you tired. You can 8)_________ the habit of eating junk food and 9)___________ yourself to the basics of healthy eating. Try to eat smaller 10)_________ of food. With each pound of weight you lose, you'll feel a rise in energy. A) reverse B) strip C) strain D) empty E) portions F) fatigue G) rides H) emotionally I) reserve J) stretch K) dump L) complain M) collections N) efficiency O) strides

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第6题

After a day of work and play, the body needs to rest. Sleep is necessary for good health.

During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.

There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to another. Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move quickly (although your eye-lids are closed). This stage of sleep is called REM, which stands for rapid eye movement.

If you have trouble falling asleep, some people recommend breathing very slowly and very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.

A good title for this passage is______.

A．Sleep

B．Good Health

C．Dreams

D．Work and Rest

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第7题

Not listening properly is a common problemwith many people. Listening is an importantskill

you will need in order tobecome a good friend and a successfulperson. Then ___41 ___can you be a good listener？

Firstly, listen with your eyes, heart and ears. Your friend may look very ___42___ . But whenyou ask her “How are you？”, shemight ___43___ in a sad voice, “I’m perfectly fine.” She looksupset and she also sounds upset but she says that she is perfectly fine. Therefore, it’s not ___44___to listen tosomeone only throughwords. You have to notice their tones(语气 ) and bodylanguage to understand how they are really ___45___ . When you can understand what someone isreally saying, you have become a good listener.

Secondly, see things ___46___ someone’s point of view(考虑角度). ___47___ your friend isvery upset because she lost $100. You might tell her, “That’snot ___48 ___.”But try to see thingsfrom her point of view. Maybe she comes from a poor___ 49___ and her mother had to work veryhard to make that money. When you are trying to understand someone’s ___50___ , you willbecomea better listener. Proper listening skills are very important for keeping good relations with people and forpersonal success.

41___________

A.why

B.when

C.how

D.where

42A.afraid

B.excited

C.confident

D.upset

43A.reply

B.sing

C.ask

D.shout

44A.popular

B.necessary

C.enough

D.pleasant

45A.working

B.feeling

C.reading

D.doing

46A.from

B.at

C.to

D.with

47A.Predict

B.Suppose

C.Allow

D.Fear

48A.few

B.a little

C.a few

D.much

49A.family

B.town

C.city

D.country

50A.language

B.problem

C.mistake

D.suggestion

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第8题

After a busy day of work and play, the body needs to rest. Sleep is necessary for good hea

lth. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.

There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.

Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move more quickly. This stage of sleep is called REM, which stands for rapid eye movement.

If you have trouble falling asleep, some people recommend breathing very slowly and very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion that counting sheep will put you to sleep!

A good title for this passage is ______.

A．Sleep

B．Good Health

C．Play and Study

D．Work and Rest

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第9题

根据内容回答下列各题.Not long ago, there lived in Auckland a working family who dreamed ab

根据内容回答下列各题.

Not long ago, there lived in Auckland a working family who dreamed about a house of their own. Anyone then could read in the newspapers about the building companies who offered to put people into a new house 51 only a $1,000 deposit. Of course, the remainder had to be paid off with interest over a period of twenty years or so.

The worker and his wife hopefully went to one of these companies 52 this wonderful offer. And the man in the office said．“Yes, sure. You bring along $1,000 and we can 53 you with a new house.” So the worker and his wife had to work hard and in twelve months’ time they returned to the building man with $1,000. But the man in the office said, “Look, I’m sorry, 54 we’ll need $1,500 now. Costs have gone up since we saw you last, you know.”

The couple thought it over and decided it would not take very long to save the extra $500 if they worked hard. In six moths they worked 55 overtime and saved the $500 in spite of the high rent they had to pay for their flat. Back to the building man they 56 with their $1,500. But to their surprise he 57 the deposit was now $3,000. Now somewhat wiser, the worker said, “And the next time, I dare say we’ll find the deposit rising once more. How have we 58 save the extra $1,500？” “Well”, said the man, “I think we can stabilize the situation for about twelve months. By the time you come with $3,000, we will have had the house 59 for you.

The couple left, sad at heart as they saw their dream house 60 . By the time they had saved the extra $1.500, no doubt the deposit would have become still higher, maybe $5,000, then $10,000 and then…!

51.

A.for

B.with

C.on

D.to

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第10题

根据以下内容回答题：Why do you like someone？That person may not be great looking if you tak

根据以下内容回答题：

Why do you like someone？That person may not be great looking if you take a poll，but someone falls（1）him／her immediately．Why do this happen？What is the chemistry？Why do you find someone attractive？What is the（2）of that？Many love stories have been written around the love at first sight．The prince saw the princess and the princess saw the prince．Both（3）in love with each other forever．This is what romance is made（4）． What is this and how does this happen？You manage to lose your（5）；your thinking ability and your head．Your heart con-trols everythin9．You try every way possible to meet and win over that person．You pass sleep-less nights（6）of him／her．You are not able to live without that person for a moment.Much has been written about romantic love．No one has（7）any conclusion about how such love devclops．There are different theories about it，but can love be ever defined in terms of chemicals？Ultimately what will science achieve by（8）about how and why of such ro-mantic love that is heavenly？The best thing if you fall in（9）love is to preserve it carefully．（10）no circumstances，let anything happen to destroy it．It is very precious．Take care of it．

1.

A.for

B.at

C.on

D.down

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