—Does that tea have enough sugar in it?—().
A.Yes,I do.I like it
B.Yes,it is.Thank you
C.Yes,I will.Thank you
D.Yes,it does.Thank you
A.Yes,I do.I like it
B.Yes,it is.Thank you
C.Yes,I will.Thank you
D.Yes,it does.Thank you
-- Would you prefer tea or coffee? -- I ______ have some coffee, please.
A.will
B.am going to
C.am about
D.would
A.1 want to
B.I"d rather
C.I like to
D.I love to
fessionals reveal their favorite methods.
Comfort with food. When diet expert Judith Wurtman is stressed out, she does what a lot of people do this time of year: she reaches for food .But in her case, it’s a healthy rice cake or two. “My research suggests that carbohydrates (碳水化合物) raise levels of a brain chemical, which has a calming effect on the entire body,” says the MIT research scientist. “So signs of stress — such as anger, tension, and inability to focus — are eased.”
Run from your problems. Dr. Kenneth H. Cooper, who popularized aerobics (有氧运动) through his1968 book by that name, handles his own stress with a daily after-work run. He knows that physical activity reduces anxiety and depression. “Aerobic exercise is the best way to dissipate stress,”says Cooper.
Look to the light side. On his way to the hospital where his father was to have surgery Joel Goodman shared a hotel bus with anxious relatives of several patients. The driver began telling his stressed-out passengers a few jokes. “Then he did some magic tricks that had my mother and me laughing.” Goodman says. “In that five-minute ride he taught us that humor can lessen our stress.”
The surgery was successful, and Goodman was so moved by his experience that he researched laughter’s power. “A good laugh relaxes muscles, reduces blood pressure, restrains stress-related hormones and enhances the immune system (免疫系统),” he says.
Go green. Coffee, loaded with hidden sources of caffeine, stimulates (刺激) the nervous system and can make you feel stressed more easily. That’s why Arizona Doctor Andrew Weil, author of best seller Spontaneous Healing, does not take caffeine. “When I want gentle energy, I drink green tea. It contains a caffeine-like element”, Weil says. It also contains compounds that, some studies suggest, have anti-cancer effects.
16. The following are ways to free you from stress EXCEPT__________.
A. looking at things in a more relaxed way
B. getting a lot of sleep during the day
C. eating some food with carbohydrates
D. doing some aerobic exercise
17. Eating or drinking the following can be helpful in freeing you from stress EXCEPT________.
A. drink green tea B. eat some bread
C. eat some rice cake D. drink a lot of coffee
18. A good laugh is very helpful EXCEPT to__________.
A. reduce blood pressure B. restrain stress-related hormones
C. enhance the immune system D. take a holiday
19. What is the meaning of the word “dissipate” in the part “Rum from your problems”?
A. lessen. B. Depress. C. Disturb. D. Level.
20. Which of the following group of people can have a happier life, according to passage?
A. Those who are continuously eating something.
B. Those who are always engaged in working.
C. Those who use right methods to reduce tension.
D. Those who study medicine or psychology.
A.is
B.have
C.are
D.is being
What does the sentence "But stereotypes are often badly outdated" mean?
A.The stereotype of Germans is always the same.
B.People in other countries have bias with Germans.
C.Germans are different from what they used to be thought.
D.Germans have been out-of-date.
A.Verbs.
B.Adjectives.
C.Adverbs.
D.Nouns.
A.to have left
B.to leave
C.to have been left
D.to be left
The article does not say whether the scientists' experiments with dogs have ______.
A.benefited animals other than dogs
B.served man
C.helped other dogs
D.contributed to medical knowledge
What does George mean by" with their tutor, or teacher"?
A.Students have either a tutor or a teacher.
B.A tutor is not the same as a teacher.
C.Tutor is another word for teacher.
D.Students have a teacher as well as a tutor.
A. The author does not give any reason in the whole passage.
B. Local governments are not skillful enough to kill mosquitoes.
C. Current sprays are not powerful enough to kill mosquitoes.
D. No new poisons have been developed to kill mosquitoes so far.
If one does not have respect for himself,__________ can not expect others to respect him.
A.one
B.you
C.they
D.we